Training Companion

Trends

← Earlier
May 13 – Jul 29
Later →

Weekly mileage

May 13May 20May 27Jun 3Jun 10Jun 17Jun 24Jul 1Jul 8Jul 15Jul 22Jul 29

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Nov 13Nov 20Nov 27Dec 4Dec 11Dec 18Dec 25Jan 1

Avg. recovery on training days (%)

Nov 13Nov 20Nov 27Dec 4Dec 11Dec 18Dec 25Jan 1