Training Companion

Trends

← Earlier
Mar 12 – May 28
Later →

Weekly mileage

Mar 12Mar 19Mar 26Apr 2Apr 9Apr 16Apr 23Apr 30May 7May 14May 21May 28

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Feb 1Feb 8Feb 15Feb 22Mar 1Mar 8Mar 15Mar 22

Avg. recovery on training days (%)

Feb 1Feb 8Feb 15Feb 22Mar 1Mar 8Mar 15Mar 22