Training Companion

Trends

← Earlier
Aug 23 – Nov 8
Later →

Weekly mileage

Aug 23Aug 30Sep 6Sep 13Sep 20Sep 27Oct 4Oct 11Oct 18Oct 25Nov 1Nov 8

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

May 22May 29Jun 5Jun 12Jun 19Jun 26Jul 3Jul 10

Avg. recovery on training days (%)

May 22May 29Jun 5Jun 12Jun 19Jun 26Jul 3Jul 10