Training Companion

Trends

← Earlier
Mar 19 – Jun 4
Later →

Weekly mileage

Mar 19Mar 26Apr 2Apr 9Apr 16Apr 23Apr 30May 7May 14May 21May 28Jun 4

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Jun 7Jun 14Jun 21Jun 28Jul 5Jul 12Jul 19Jul 26

Avg. recovery on training days (%)

Jun 7Jun 14Jun 21Jun 28Jul 5Jul 12Jul 19Jul 26