Training Companion

Trends

← Earlier
Apr 27 – Jul 13
Later →

Weekly mileage

Apr 27May 4May 11May 18May 25Jun 1Jun 8Jun 15Jun 22Jun 29Jul 6Jul 13

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Jul 1Jul 8Jul 15Jul 22Jul 29Aug 5Aug 12Aug 19

Avg. recovery on training days (%)

Jul 1Jul 8Jul 15Jul 22Jul 29Aug 5Aug 12Aug 19