Training Companion

Trends

← Earlier
Mar 25 – Jun 10
Later →

Weekly mileage

Mar 25Apr 1Apr 8Apr 15Apr 22Apr 29May 6May 13May 20May 27Jun 3Jun 10

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Jun 7Jun 14Jun 21Jun 28Jul 5Jul 12Jul 19Jul 26

Avg. recovery on training days (%)

Jun 7Jun 14Jun 21Jun 28Jul 5Jul 12Jul 19Jul 26