Training Companion

Trends

← Earlier
May 15 – Jul 31
Later →

Weekly mileage

May 15May 22May 29Jun 5Jun 12Jun 19Jun 26Jul 3Jul 10Jul 17Jul 24Jul 31

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Mar 11Mar 18Mar 25Apr 1Apr 8Apr 15Apr 22Apr 29

Avg. recovery on training days (%)

Mar 11Mar 18Mar 25Apr 1Apr 8Apr 15Apr 22Apr 29