Training Companion

Trends

← Earlier
Feb 19 – May 7
Later →

Weekly mileage

Feb 19Feb 26Mar 5Mar 12Mar 19Mar 26Apr 2Apr 9Apr 16Apr 23Apr 30May 7

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

May 20May 27Jun 3Jun 10Jun 17Jun 24Jul 1Jul 8

Avg. recovery on training days (%)

May 20May 27Jun 3Jun 10Jun 17Jun 24Jul 1Jul 8