Training Companion

Trends

← Earlier
Apr 6 – Jun 22
Later →

Weekly mileage

Apr 6Apr 13Apr 20Apr 27May 4May 11May 18May 25Jun 1Jun 8Jun 15Jun 22

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Oct 19Oct 26Nov 2Nov 9Nov 16Nov 23Nov 30Dec 7

Avg. recovery on training days (%)

Oct 19Oct 26Nov 2Nov 9Nov 16Nov 23Nov 30Dec 7