Training Companion

Trends

← Earlier
Feb 10 – Apr 28
Later →

Weekly mileage

Feb 10Feb 17Feb 24Mar 3Mar 10Mar 17Mar 24Mar 31Apr 7Apr 14Apr 21Apr 28

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

May 11May 18May 25Jun 1Jun 8Jun 15Jun 22Jun 29

Avg. recovery on training days (%)

May 11May 18May 25Jun 1Jun 8Jun 15Jun 22Jun 29