Training Companion

Plan

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Aug 17 – Aug 23
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Week overview

Mon
17
Rest
Tue
18
5km
Wed
19
Rest
Thu
20
Rest
Fri
21
Rest
Sat
22
5.8km
Sun
23
Rest
EasyTempoIntervalLongRest

This week is before your training plan started — showing logged activity only, 10.8 km run.