Training Companion

Plan

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Oct 19 – Oct 25
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Week overview

Mon
19
Rest
Tue
20
Rest
Wed
21
Rest
Thu
22
Rest
Fri
23
5km
Sat
24
Rest
Sun
25
10.1km
EasyTempoIntervalLongRest

This week is before your training plan started — showing logged activity only, 15.1 km run.