Training Companion

Trends

← Earlier
Mar 17 – Jun 2
Later →

Weekly mileage

Mar 17Mar 24Mar 31Apr 7Apr 14Apr 21Apr 28May 5May 12May 19May 26Jun 2

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Jun 2Jun 9Jun 16Jun 23Jun 30Jul 7Jul 14Jul 21

Avg. recovery on training days (%)

Jun 2Jun 9Jun 16Jun 23Jun 30Jul 7Jul 14Jul 21