Training Companion

Trends

← Earlier
Mar 27 – Jun 12
Later →

Weekly mileage

Mar 27Apr 3Apr 10Apr 17Apr 24May 1May 8May 15May 22May 29Jun 5Jun 12

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Feb 11Feb 18Feb 25Mar 4Mar 11Mar 18Mar 25Apr 1

Avg. recovery on training days (%)

Feb 11Feb 18Feb 25Mar 4Mar 11Mar 18Mar 25Apr 1