Training Companion

Trends

← Earlier
May 6 – Jul 22
Later →

Weekly mileage

May 6May 13May 20May 27Jun 3Jun 10Jun 17Jun 24Jul 1Jul 8Jul 15Jul 22

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Nov 8Nov 15Nov 22Nov 29Dec 6Dec 13Dec 20Dec 27

Avg. recovery on training days (%)

Nov 8Nov 15Nov 22Nov 29Dec 6Dec 13Dec 20Dec 27