Training Companion

Trends

← Earlier
May 12 – Jul 28
Later →

Weekly mileage

May 12May 19May 26Jun 2Jun 9Jun 16Jun 23Jun 30Jul 7Jul 14Jul 21Jul 28

Pace

lower is faster

No qualifying runs (3km+) in this window.

Recovery vs. training load

Recovery is only known for days with a recorded workout, so this covers training days, not a gapless daily trend.

Weekly running volume (km)

Jul 11Jul 18Jul 25Aug 1Aug 8Aug 15Aug 22Aug 29

Avg. recovery on training days (%)

Jul 11Jul 18Jul 25Aug 1Aug 8Aug 15Aug 22Aug 29