Training Companion

Plan

Aug 18 – Aug 24

Past

Week overview

Mon

18

5km

Tue

19

4.7km

Wed

20

Rest

Thu

21

Rest

Fri

22

Rest

Sat

23

Rest

Sun

24

Rest

EasyTempoIntervalLongRest

This week is before your training plan started — showing logged activity only, 9.7 km run.